Workshops — Mindful Lila

I host a number of intimate workshops for parents, teens and offsite days for organisations, covering topics such as:

Emotional wellbeing for company culture
Emotional Intelligence
Empowering beliefs & self-narrative
Manifesting abundance
Breathwork
Meditation

The Science of Happiness

"GRAB ME"

A workshop designed to support those within a work or school environment. Under my 6-pillar methodology individuals will redefine what happiness means to them; understand proven tools and techniques that support their emotional and mental wellbeing, ensuring happiness is never short lived.

Happiness comes from within – let me help you find your inner happiness, on purpose!