RELATIONSHIP COACHING

Are you tired of the same insecurities popping up in your relationships? Do you struggle with internal conflict by not expressing your needs or get easily triggered by another’s behaviour? Do you keep chasing happiness from others and feel disappointed by their actions?

 

Asking for help in relationships can feel daunting. Many feel the pressure of #CoupleGoals and the comparison of our relationships through not only social media but the expectations of society.

 

I understand the pressure and complexity of relationships and how it can affect a person’s health – mentally; emotionally; physically & spiritually. Every person is uniquely different based on their values; thoughts & beliefs. I offer a safe and trusting space that allows insightful conversations to flow easily with no judgement.

 

Relationship Coaching can help create and maintain meaningful connections within:

  • Yourself
  • Families
  • Married couples
  • Sexual partnerships
  • Friendships
  • Co-workers

 

Coaching will help you identify the behavioural patterns that you carry into your relationships and clarify the intentions; thoughts; emotions and beliefs behind these patterns. It will help you discover purposeful goals and create strategies to achieve meaningful and fulfilling relationships, experiences and existence.

 

What Relationship Agendas can Life Coaching help with?

  • Increase self-love
  • Maintain individuality
  • Create & maintain boundaries
  • Sibling rivalry
  • Reduce dating anxiety
  • Reduce anxiety about the future & “the next step”
  • Clarity of life goals – kids; career breaks etc.
  • Separations & breakups
  • Acceptance within families & societies
  • Increase intimacy and connection
  • Build trust and confidence
  • Insecurities and jealousy
  • Communication issues
  • Loneliness
  • Commitment concerns

 

If you’re not sure whether coaching is the right option, book a complimentary discovery call. I’ll answer all of your questions and fill in any gaps about the process.