Blog
Writing is a powerful and creative therapy for me.
Wander through the topics that have inspired me to write and connect in a meaningful way.
Self-regulation for teenagers
How often have you acted out of impulse because of an emotional situation you faced? What were the emotions you felt after the action –
What is a Happiness Coach?
Who doesn’t want to be happy? Likely, nobody will raise their hand for that question. I’ve spent many years thinking about what happiness means to
